Below is a list of websites, people and pages that share accurate information about health, nutrition and exercise. Information is power. It gives us the ability to make informed choices about our personal health journey. Unfortunately, there is a tonne of inaccurate or out of date information out there, some of it even coming from our own government, health officials and the mainstream media. Stay up to date with the latest research by reading widely, fact checking who has funded the studies and if the actual results have been reported correctly.
Prominent People to Follow
Dr Avi Charlton
Melbourne Low Carb Clinic
Dr Paul Mason
Mark Sisson
Mark’s Daily Apple
Tim Rice RD
Unlearn-Rethink
Temple Stewart RD
The Ketogenic Nutritionist
Judy Cho
Nutrition with Judy
Laura Spath
Diana Rodgers RD
Sustainable Dish
Cynthia Thurlow
Everyday Wellness
Dr Robert Cywes
Carb Addiction Doc
Natalie Grasso
Keto Bikini Secrets
Dr William Davis
Infinite Health
Dr Jason Fung
Megan Ramos
Ben Azadi
Keto Kamp
Dr James DiNicolantonio
Health Coach Kait
Dr Pran Yoganathan
Jessica Turton
Marty Kendall
Optimising Nutrition
Amy Berger
Tuit Nutrition / Keto Without The Crazy
Dr Ben Bikman
Dr Ken Berry
Dr Eric Westman
Adapt Your Life
Maria Emmerich
Keto Adapted
Groups to Follow
That Sugar Movement
Ketogenic Generation
Whole Food Revolution
Diet Doctor
Low Carb Down Under
Defeat Diabetes AU
YouTube Channels
Podcasts to Follow
Diet Doctor Podcast
Diet Doctor
Defiant Health Radio with Dr. William Davis
Dr William Davis
Everyday Wellness
Cynthia Thurlow
Food Junkies Podcast
Clarissa
How To Not Get Sick And Die
Matty Lansdown
High Intensity Health with Mike Mutzel
Mike Mutzel
Peak Human
Brian Sanders
Cutting Against The Grain
Laura Spath and Judy Cho
Nutrition with Judy
Judy Cho
Optimising Nutrition Podcast
Marty Kendall
SugarByHalf
SugarByHalf
The Keto Kamp Podcast With Ben Azadi
Ben Azadi
Keto Made Simple – Learn With Doctor Westman
Adapt Your Life
I can help you sift through the information through individualised Weight Management Counselling sessions.
Contact The Real Food Pyramid for further information.